TAI JI QUAN
QI GONG, BA DUAN JIN / DAO YIN
In both Tai Ji and Wushu reflexes are trained, the punch improves, the speed and physical agility are encouraged. The students are taught how the power of the opponent can be diverted instead of being blocked. In this way the self-confidence of the child can be strengthened, the concentration is greatly improved, as well as better safety, physical fitness and also the ability to train the mind.
New students start with a basic course (continuous course or a weekend course) and learn the basic exercises, posture and main movements of Tai Ji. After this basic course, "the things we've learnt" can be improved and new forms can be learned. For beginners Master Rong is normally teaches the Yang style Tai Ji which is the most known in Western countries. The motion sequences are soft and slow which allowing during ongoing practice to put the attention to the inner processes.
The school offers a variety of training opportunities. The students can choose freely from the given schedule and time they want to practice. On this homepage you will find the time schedule with the current courses.